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Topic

Yoga before air travel

2 mentions in 1 episode

A speaker says stretching before going to the airport improves their mood and makes a five-hour flight more bearable.

Mentions

65: Not Your Parents Sex Toy

  • 1:24:10

    I've got a quick little 30-minute yoga program that I use.

  • 1:24:26

    the 30 minutes of stretching and all that makes a five-hour flight a lot more bearable