Grumpy Old Geeks Topics Work stress and daily routines Topic Work stress and daily routines 3 mentions in 1 episode The speakers discuss relaxing morning routines and limits on screen use as ways to handle work stress. Mentions 07: Must learn balance Daniel-san! May 6, 2013 51:06 sit in it for 20 minutes just to start the day 52:17 take some time before you start your day because running a business or being a consultant, it's stressful 53:09 at least an hour before you go to bed, you put that phone away