GOG Wiki

Topic

Social media and well-being

3 mentions in 1 episode

The speakers discuss how reducing social media use may affect time spent offline, happiness, and anxiety.

Mentions

420: Bad Video! Bad Video!

  • 1:44

    deactivating Facebook freed up 60 minutes per day

  • 2:21

    deactivation caused small but significant improvements in well-being

  • 37:28

    I really don't miss it. And I do feel better off for not being on it.