Grumpy Old Geeks Topics Social jet lag Topic Social jet lag 2 mentions in 1 episode The hosts discuss fatigue and irritability associated with inconsistent sleep schedules. Mentions 230: Inflection Point Oct 10, 2017 19:38 a new study has come out saying that social jet lag may be to blame 20:00 inconsistent sleep schedules can lead to several issues, including fatigue and irritability