Grumpy Old Geeks Topics Self-tracking Topic Self-tracking 3 mentions in 1 episode The hosts discuss recording steps and habits to identify patterns and guide changes in behavior. Mentions 52: Money is the Fruit of Sin Apr 4, 2014 1:35:28 The more important thing about that article is why he's doing self tracking. 1:36:11 Find out what makes me miserable and what makes me happy. 1:37:03 It makes you aware of the patterns that you fall into unconsciously.