Topic

Reducing device use

3 mentions in 1 episode

The hosts discuss limiting access to phones and messages to improve focus and rest.

Mentions

80: Mmmmm, Cloud Bacon!

  • 9:45

    I don't carry my phone with me anymore all day

  • 10:05

    when I go for a walk, I'm not getting bothered by texts

  • 11:03

    I've stopped checking my email