Topic

Pandemic stress and isolation

3 mentions in 1 episode

The speakers discuss disrupted sleep, fatigue, isolation, and changed expectations during the pandemic.

Mentions

430: Another Day in Paradise

  • 46:28

    I'm having crazy dreams. I'm not sleeping through the night.

  • 46:51

    I just don't have the reserves of mostly emotional energy

  • 52:02

    recalibrate our expectations of ourselves while we're in the middle of this