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Topic

Ketogenic diet

7 mentions in 2 episodes

Also known as Ketogenic dieting

A high-fat diet one host says he is following while tracking glucose and ketones.

Mentions

108: Just Sayin'

  • 1:00:10

    he's on a ketogenic diet

  • 1:00:44

    You get 80% of your calories from fat.

  • 1:01:17

    I'm down six pounds in seven days.

107: Grump on Grump with Tim Ferriss

  • 9:12

    I'll usually test my blood and do a sort of ketone glucose measurement

  • 11:57

    The pain in the ass part is following the goddamn diet because it's so boring.

  • 17:07

    you are not hungry ... you can skip two or even three meals

  • 19:16

    one of the psychological benefits of the diet is it just makes you very present state aware