Grumpy Old Geeks Topics Intermittent fasting Topic Intermittent fasting 2 mentions in 1 episode A practice the speakers discuss through their experiences with 16:8 and 18:6 schedules. Mentions 469: Assed Vigilantes Sep 5, 2020 46:58 I've been doing intermittent fasting. I've been doing a 16, eight. 47:35 doing an 18, six fast in a household during COVID