Grumpy Old Geeks Topics Bedtime honey and sleep Topic Bedtime honey and sleep 3 mentions in 1 episode One host reports that consuming honey before bed improved his sleep and morning alertness. Mentions 34: Sexbots, money, and honey Nov 17, 2013 1:04:19 Does bedtime honey improve sleep? 1:06:44 I have slept through the night ever since I started this. 1:07:32 it has really improved how I sleep